Here is your personalized meal plan!
Meal plan
ID: h_q9BgZg2TLtnz8
By guest
Generated on 2025-05-06 13:40:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Triple Chocolate Popcorn
1 serving = 66.0 gEnergy:
219.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
22.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Homemade Chocolate
1 serving = 70.0 gEnergy:
185.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
30.0 g
Let's cook it!