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Meal plan


ID: JkPrf2ODdRwuY6A
By guest
Generated on 2025-06-09 04:07:51

Total kcalories

93.0% (1726.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Texas Tenders
1 serving = 100.0 g
Energy: 128.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 0.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Cajun Burgers Recipe
1 serving = 83.0 g
Energy: 114.0 kcal
Protein: 15.0 g
Fat: 6.0 g
Sugar: 0.0 g

Let's cook it!