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Meal plan


ID: 3ZFZjzHc891uVg0
By guest
Generated on 2025-07-27 14:33:21

Total kcalories

89.0% (1649.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Creamy Chicken Hotpot
1 serving = 60.0 g
Energy: 77.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Creamy Strawberry Vinaigrette
1 serving = 88.0 g
Energy: 88.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 8.0 g

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