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Meal plan

ID: Y4lZbc5iWeCcnDg

By guest

Generated on 2025-03-19 08:10:28

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Cheddar Biscuit Cups

1 serving = 99.0 g

Energy: 175.0 kcal

Protein: 10.0 g

Fat: 12.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Glazed Asparagus

1 serving = 56.0 g

Energy: 114.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 7.0 g

Let's cook it!