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Meal plan

Regenerate
ID: GJSD7o-qPNuV1yc
By guest
Generated on 2025-06-29 11:12:35

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Pineapple Curry Meatballs
1 serving = 91.0 g
Energy: 207.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Glazed Kielbasa Bites
1 serving = 61.0 g
Energy: 106.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!