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Meal plan


ID: _9H0a3NsOfnvLMU
By guest
Generated on 2025-03-21 16:38:03

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Southern Buttermilk Biscuits
1 serving = 78.0 g
Energy: 274.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 61.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Sweet tart chicken
1 serving = 87.0 g
Energy: 117.0 kcal
Protein: 15.0 g
Fat: 2.0 g
Sugar: 10.0 g

Let's cook it!