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Meal plan

ID: XKZQ_8AfJu-OSAc

By guest

Generated on 2025-07-01 19:31:46

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 190.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 261.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 45.0 g

Let's cook it!