Here is your personalized meal plan!
Meal plan
ID: ucTCLGEwfENKHjc
By guest
Generated on 2025-07-18 05:16:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Rice Sheet Batter
1 serving = 97.0 gEnergy:
130.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Cherry Almond Bars
1 serving = 77.0 gEnergy:
292.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
48.0 g
Let's cook it!