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Meal plan


ID: fHMCrsT0SskMtqw
By guest
Generated on 2025-03-24 19:38:14

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Maple Glazed Chicken
1 serving = 64.0 g
Energy: 77.0 kcal
Protein: 10.0 g
Fat: 1.0 g
Sugar: 5.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Homemade Caramel
1 serving = 75.0 g
Energy: 269.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 39.0 g

Let's cook it!