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Meal plan

ID: abT9c2bKB6r-8Eg

By guest

Generated on 2026-04-22 12:42:07

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 216.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 288.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 23.0 g

Let's cook it!