Here is your personalized meal plan!
Meal plan
ID: sZnxer2i5qbYHrc
By guest
Generated on 2026-07-12 19:38:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blackberry Dream
1 serving = 85.0 gEnergy:
125.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Daddys Biscuits
1 serving = 89.0 gEnergy:
263.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!