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Meal plan

ID: WQlIcUO9_gTGGAo

By guest

Generated on 2025-09-10 07:12:12

Total kcalories

103.0% (1902.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 306.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 73.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 112.0 kcal

Protein: 19.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!