Here is your personalized meal plan!
Meal plan
ID: HDpe20A2sruRnx4
By guest
Generated on 2025-04-30 16:29:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Hot Chocolate Shake
1 serving = 75.0 gEnergy:
129.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
15.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Toffee Crispy Cakes
1 serving = 68.0 gEnergy:
239.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
33.0 g
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