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Meal plan

Regenerate
ID: 3WGgEcI9jX16nC0
By guest
Generated on 2025-09-13 19:45:17

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Devonshire Scones Recipe
1 serving = 96.0 g
Energy: 305.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Sorbetto di Cioccolatti
1 serving = 78.0 g
Energy: 175.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 21.0 g
Let's cook it!