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Meal plan


ID: rZ-RcN6vGBGMrzk
By guest
Generated on 2025-04-21 14:10:37

Total kcalories

109.0% (2017.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Chocolate Ginger Shortbread
1 serving = 99.0 g
Energy: 367.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 33.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Cherry Honey Relish
1 serving = 96.0 g
Energy: 166.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 23.0 g

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