Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: QYWJUZKwT2czXiE

By guest

Generated on 2025-08-22 14:00:45

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 231.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 198.0 kcal

Protein: 12.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!