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Meal plan


ID: EkQ1pjs-ETyz1-M
By guest
Generated on 2025-05-18 05:06:19

Total kcalories

110.0% (2033.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Black Raspberry Cobbler
1 serving = 99.0 g
Energy: 301.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 68.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Buttermilk Biscuits
1 serving = 89.0 g
Energy: 248.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!