Here is your personalized meal plan!
Meal plan
ID: 1Z-hHqPjA9vskp8
By guest
Generated on 2025-05-15 12:11:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Oyster Pan Roast
1 serving = 73.0 gEnergy:
137.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Ricardos Cranberry Scones
1 serving = 86.0 gEnergy:
213.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
23.0 g
Let's cook it!