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Meal plan

ID: am1ETs4ZKHruXrs

By guest

Generated on 2025-05-18 04:36:04

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 158.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 237.0 kcal

Protein: 22.0 g

Fat: 12.0 g

Sugar: 6.0 g

Let's cook it!