Here is your personalized meal plan!
Meal plan
ID: VpCkYNoXwE7siQ4
By guest
Generated on 2025-06-08 20:13:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Creamy Vanilla Frosting
1 serving = 88.0 gEnergy:
314.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
9.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Hazelnut Microwave Brittle
1 serving = 70.0 gEnergy:
179.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
34.0 g
Let's cook it!