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Meal plan

Regenerate
ID: T2TbcXRU3AnkyE0
By guest
Generated on 2025-07-17 17:05:58

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Meat Glaze
1 serving = 90.0 g
Energy: 178.0 kcal
Protein: 17.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Chocolate Dream Mousse
1 serving = 78.0 g
Energy: 216.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 49.0 g
Let's cook it!