Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: uDL39xy_1ScD9_E

By guest

Generated on 2025-04-19 10:31:41

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 192.0 kcal

Protein: 20.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 200.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 11.0 g

Let's cook it!