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Meal plan

ID: 90XxvQ7Hlh5ffHs

By guest

Generated on 2025-03-18 12:54:45

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Shortbread

1 serving = 57.0 g

Energy: 242.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Never Fail Biscuits

1 serving = 62.0 g

Energy: 198.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!