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Meal plan


ID: T62k6z7eRMMAD5Q
By guest
Generated on 2026-07-30 18:14:40

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Plum Cobbler
1 serving = 78.0 g
Energy: 220.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 50.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Sicilian Chocolate Gelato
1 serving = 78.0 g
Energy: 232.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 44.0 g

Let's cook it!