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Meal plan


ID: u65lyKljgcVdHE0
By guest
Generated on 2025-04-23 09:42:18

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Apricot Bagel Recipe
1 serving = 55.0 g
Energy: 133.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 5.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Addictive Chicken Tenders
1 serving = 93.0 g
Energy: 196.0 kcal
Protein: 20.0 g
Fat: 12.0 g
Sugar: 0.0 g

Let's cook it!