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Meal plan


ID: 32-wBko8xwk89_U
By guest
Generated on 2025-08-12 00:37:58

Total kcalories

92.0% (1711.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Coffee Milk
1 serving = 61.0 g
Energy: 94.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Meat Barbecue Recipe
1 serving = 90.0 g
Energy: 133.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 6.0 g

Let's cook it!