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Meal plan

Regenerate
ID: DA0tnMGZ-6oor0Y
By guest
Generated on 2025-03-22 16:55:26

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Flaky Pie Crust
1 serving = 58.0 g
Energy: 197.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Chicken Fricassee Recipe
1 serving = 95.0 g
Energy: 138.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 4.0 g
Let's cook it!