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Meal plan

ID: h744hkdbvXEjQoc

By guest

Generated on 2025-06-11 03:39:42

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

164.0% (167.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 165.0 kcal

Protein: 17.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 338.0 kcal

Protein: 37.0 g

Fat: 9.0 g

Sugar: 16.0 g

Let's cook it!