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Meal plan

ID: rpZOQRGkGV7l-lI

By guest

Generated on 2025-11-13 17:32:40

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Butter Brickle Candy

1 serving = 80.0 g

Energy: 282.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 41.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Chocolate Granita

1 serving = 62.0 g

Energy: 74.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 11.0 g

Let's cook it!