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Meal plan

ID: kGqIK4tJK1nReS4

By guest

Generated on 2026-05-15 02:27:18

Total kcalories

98.0% (1953.0/2000.0 kcal)

Total protein

95.0% (95.0/100.0 g)

Total fats

96.0% (38.0/40.0 g)

Lunch

Main course

Chickpea Crunchies

1 serving = 229.0 g

Energy: 800.0 kcal

Protein: 42.0 g

Fat: 17.0 g

Sugar: 21.0 g

Let's cook it!

Snack

Cinnamon Oatmeal

1 serving = 63.0 g

Energy: 67.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Spicy Garbanzos

1 serving = 235.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 17.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Horse Cookies

1 serving = 98.0 g

Energy: 286.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 19.0 g

Let's cook it!