Here is your personalized meal plan!
Meal plan
ID: FGJE_IZmWGto7lA
By guest
Generated on 2025-04-16 22:25:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cherry Shortbread Crumble
1 serving = 63.0 gEnergy:
280.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
51.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Chocolate Cream
1 serving = 59.0 gEnergy:
217.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
25.0 g
Let's cook it!