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Meal plan

Regenerate
ID: UPhUNlm-LN7UQ0A
By guest
Generated on 2025-06-29 12:38:48

Total kcalories

103.0% (1902.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Crunchy Hot Mustard
1 serving = 93.0 g
Energy: 121.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Apricot Almond Spirals
1 serving = 89.0 g
Energy: 297.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 60.0 g
Let's cook it!