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Meal plan


ID: 2qEgOA3fwnQYCAM
By guest
Generated on 2026-04-09 00:52:29

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

74.0% (33.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Yoghurt Wholemeal Scones
1 serving = 57.0 g
Energy: 129.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Cherry Cream Scones
1 serving = 59.0 g
Energy: 206.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 43.0 g

Let's cook it!