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Meal plan


ID: u6QKlNtNb6ZqRo4
By guest
Generated on 2025-03-16 15:38:12

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Glazed Kielbasa Bites
1 serving = 77.0 g
Energy: 134.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 2.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Quick Macaroons
1 serving = 88.0 g
Energy: 299.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 46.0 g

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