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Meal plan

Regenerate
ID: ZpK80iqw5l4cyJQ
By guest
Generated on 2025-05-08 22:04:09

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

65.0% (30.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Meat Barbecue Recipe
1 serving = 57.0 g
Energy: 84.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Cranberry Cream Salad
1 serving = 86.0 g
Energy: 259.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 49.0 g
Let's cook it!