Here is your personalized meal plan!
Meal plan
ID: JxY7C9-80oRHICk
By guest
Generated on 2025-08-20 14:34:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Creamy Cheesy Polenta
1 serving = 75.0 gEnergy:
148.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Saturday Morning Biscuit
1 serving = 62.0 gEnergy:
200.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!