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Meal plan

Regenerate
ID: KP_pQcZheY5ie-E
By guest
Generated on 2026-07-22 19:17:47

Total kcalories

92.0% (1841.0/2000.0 kcal)

Total protein

98.0% (49.0/50.0 g)

Total fats

147.0% (15.0/10.0 g)

Lunch

Main course
Ketjap Manis
1 serving = 547.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 161.0 g
Let's cook it!
Snack
Strawberry Summer Pudding
1 serving = 68.0 g
Energy: 103.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Spicy Caramel Corn
1 serving = 67.0 g
Energy: 138.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 24.0 g
Let's cook it!