Here is your personalized meal plan!
Meal plan
ID: F1Y4oFHTyRRgf3M
By guest
Generated on 2025-06-29 06:16:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Boston Cream Pie
1 serving = 87.0 gEnergy:
289.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
33.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Almond Cranberry Brittle
1 serving = 55.0 gEnergy:
224.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
28.0 g
Let's cook it!