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Meal plan

Regenerate
ID: suRed-XDNzpnR1A
By guest
Generated on 2025-06-19 21:37:31

Total kcalories

93.0% (1733.0/1856.0 kcal)

Total protein

134.0% (136.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Crockpot Lemon Chicken
1 serving = 97.0 g
Energy: 125.0 kcal
Protein: 16.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cream Cheese Biscuit
1 serving = 57.0 g
Energy: 123.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!