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Meal plan

Regenerate
ID: 6yXdJwg1QNqCQ1c
By guest
Generated on 2026-07-14 03:16:00

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Honey Spareribs Recipe
1 serving = 84.0 g
Energy: 101.0 kcal
Protein: 15.0 g
Fat: 1.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Healthy Nutella Rice
1 serving = 87.0 g
Energy: 280.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!