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Meal plan

Regenerate
ID: kLIKOhuvsmRtNl8
By guest
Generated on 2025-07-13 14:16:12

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Superb Apple Pie
1 serving = 57.0 g
Energy: 176.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Italian Chocolate Truffles
1 serving = 60.0 g
Energy: 280.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 35.0 g
Let's cook it!