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Meal plan


ID: zg7eFP5rFeMFD6w
By guest
Generated on 2025-06-07 20:38:18

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Fresh Strawberry Gelato
1 serving = 61.0 g
Energy: 80.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 13.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Raspberry Scones
1 serving = 94.0 g
Energy: 307.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 24.0 g

Let's cook it!