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Meal plan

ID: ZsghEI_7i0I_p7A

By guest

Generated on 2025-03-26 12:07:19

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 119.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 399.0 kcal

Protein: 14.0 g

Fat: 13.0 g

Sugar: 13.0 g

Let's cook it!