Here is your personalized meal plan!
Meal plan
ID: XpoRdUoTtXB_U78
By guest
Generated on 2025-11-09 22:28:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Pinto Bean Casserole
1 serving = 87.0 gEnergy:
135.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Applesauce Cake
1 serving = 67.0 gEnergy:
250.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
16.0 g
Let's cook it!