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Meal plan

ID: PEmE8spnCftZQW8

By guest

Generated on 2026-08-09 22:13:56

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 205.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 34.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 129.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 22.0 g

Let's cook it!