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Meal plan

Regenerate
ID: Ws66JHH-C9MTpjI
By guest
Generated on 2025-08-21 11:11:38

Total kcalories

110.0% (2042.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Buttermilk Scones
1 serving = 64.0 g
Energy: 190.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cherry Almond Bars
1 serving = 97.0 g
Energy: 368.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 61.0 g
Let's cook it!