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Meal plan


ID: OGvzueMLk_4nLgA
By guest
Generated on 2025-07-16 20:14:36

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Peach Shortcake Muffins
1 serving = 65.0 g
Energy: 212.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 47.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Herb Sauced Vegetables
1 serving = 81.0 g
Energy: 130.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 5.0 g

Let's cook it!