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Meal plan

ID: 9QrZkIXzJ925JG4

By guest

Generated on 2025-03-17 20:28:05

Total kcalories

94.0% (1739.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Coconut Swirls

1 serving = 74.0 g

Energy: 150.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Light Corn Pudding

1 serving = 77.0 g

Energy: 105.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!