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Meal plan


ID: rkxr6Ssy47UO4E0
By guest
Generated on 2025-07-27 05:41:37

Total kcalories

108.0% (2001.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Cranberry Pudding
1 serving = 95.0 g
Energy: 330.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 47.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Raspberry Cheesecake Pops
1 serving = 97.0 g
Energy: 187.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 22.0 g

Let's cook it!