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Meal plan

Regenerate
ID: tf5RzRanpzq5mtg
By guest
Generated on 2026-06-24 04:25:33

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
American Country Biscuits
1 serving = 75.0 g
Energy: 233.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Warm Chocolate Risotto
1 serving = 77.0 g
Energy: 293.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 43.0 g
Let's cook it!